active vacation

An Active Vacation For A Fit Friendship

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Everything is more fun with friends around – including working out, even when you really don’t want to. You might think it would be best to leave your plans for a fit vacation and just go with your friends to do some beach and chill? It’s tempting, but we are on a mission to build […]

active vacation

Lastovo By Boat: Daytrips Made Of Summer Dreams

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Boating around Lastovo is inspiring, fun, educative and breath-taking for tourists and adventurers alike. Chilling on a boat with your friends or family while enjoying the clear blue water and clear blue skies is what we all dream about when imagining our perfect vacation… Whether you’re up for an active vacation or craving a stress-getaway, a […]

active vacation

4 Reasons Why Lastovo Is the Ideal Fitness Island

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Lastovo isn’t just amazingly beautiful – it’s also incredibly healthy for you! Here on Lastovo we are getting fit without moving a finger. Here’s how! 1. Outdoor Freedom There is not a lot of traffic going on on Lastovo and, with very few cars around, we are free to take over the roads! Since we […]

active vacation

Fit And Fun In The Lastovo Sun!

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Sea, salt and sun make for the perfect summer vacation combination! They are also a great excuse to get active. Beach body is built on water sports, which also make for a fun time with friends and family. Here are some suggestions on what you can do on Lastovo. Swimming Lastovo is an archipelago of […]

active vacation

Lastovo Diet Is BETTER Than The Mediterranean Diet!

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Well, to be honest – we are far from being objective on this matter. Lastovo diet is actually a type of Mediterranean diet. The difference is in that it’s not just a diet but part of a lifestyle that is specific for the island. And, just like the Mediterranean diet, Lastovo diet will help you […]

active vacation

Sports Massage And Rehabilitation

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Exercise is great for your body and your health BUT it is almost impossible to avoid injury, no matter how hard you try. Unless you’re invulnerable like Superman (and even he isn’t invincible because – kryptonite!)… So, the question isn’t if you will get a sports injury but what to do about it? Sports massage […]

active vacation

6 Places On Lastovo You HAVE TO Visit

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  LASTOVO VILLAGE You can’t visit the island without visiting its eponymous medieval town. Discover Lastovo’s interesting history while walking through the village’s streets, formed by houses that were built way back in the 15thand 16thcentury. Also, on a more practical note, you can do your grocery shopping here.   SAPLUN This beautiful, sandy beach […]

accommodation

The Problem(s) With Going On An Active Vacation

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So, you had the great idea to do make your vacation into an opportunity to get fitter, lose some extra weight or build muscle mass. You’ve tried it last summer but it didn’t quite work out as you imagined… You got distracted by the local cuisine and just had to try some (and by some […]