active vacation

An Active Vacation For A Fit Friendship

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Everything is more fun with friends around – including working out, even when you really don’t want to. You might think it would be best to leave your plans for a fit vacation and just go with your friends to do some beach and chill? It’s tempting, but we are on a mission to build […]

beach

Amazing Things To Do On Lastovo (NOT Exercise!)

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Can we take a break from our active vacation please? Sure! Lastovo Holidays has got some exciting but relaxing activity recommendations for everyone visiting the island.   Going On a Picnic! Lastovo’s beautiful landscapes are not just a delight for the eyes but also for the stomach – because that’s where we get our fresh, […]

active vacation

Fit And Fun In The Lastovo Sun!

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Sea, salt and sun make for the perfect summer vacation combination! They are also a great excuse to get active. Beach body is built on water sports, which also make for a fun time with friends and family. Here are some suggestions on what you can do on Lastovo. Swimming Lastovo is an archipelago of […]

active vacation

Lastovo Diet Is BETTER Than The Mediterranean Diet!

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Well, to be honest – we are far from being objective on this matter. Lastovo diet is actually a type of Mediterranean diet. The difference is in that it’s not just a diet but part of a lifestyle that is specific for the island. And, just like the Mediterranean diet, Lastovo diet will help you […]

active vacation

Sports Massage And Rehabilitation

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Exercise is great for your body and your health BUT it is almost impossible to avoid injury, no matter how hard you try. Unless you’re invulnerable like Superman (and even he isn’t invincible because – kryptonite!)… So, the question isn’t if you will get a sports injury but what to do about it? Sports massage […]

active vacation

6 Places On Lastovo You HAVE TO Visit

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  LASTOVO VILLAGE You can’t visit the island without visiting its eponymous medieval town. Discover Lastovo’s interesting history while walking through the village’s streets, formed by houses that were built way back in the 15thand 16thcentury. Also, on a more practical note, you can do your grocery shopping here.   SAPLUN This beautiful, sandy beach […]

accommodation

The Problem(s) With Going On An Active Vacation

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So, you had the great idea to do make your vacation into an opportunity to get fitter, lose some extra weight or build muscle mass. You’ve tried it last summer but it didn’t quite work out as you imagined… You got distracted by the local cuisine and just had to try some (and by some […]